Pelvic Floor Therapy is about much more than treating urinary/bowel leakage or doing Kegels. Your pelvic floor plays an important role in core strength, bowel and bladder function, pelvic organ support, pregnancy, postpartum recovery, sexual health and overall movement.

Many women and men seek pelvic floor therapy for concerns such as pelvic pain, pregnancy-related discomfort, postpartum healing, core weakness, painful intercourse, constipation, prolapse symptoms, or simply to learn how to better support their bodies through different stages of life. Some patients even choose pelvic floor therapy as a preventative wellness service to optimize their pelvic health before problems arise.

At The Pelvic Nook, our goal is to help you feel strong, confident, and connected to your body- whether you’re experiencing symptoms or simply looking to support your long-term health.

The Pelvic Nook provides one-on-one pelvic therapy for men and women of all ages. Services include pelvic floor evaluations, treatment for bladder and bowel conerns, pelvic pain management, core rehabilitation, birth prep, postpartum recovery,and return-to-exercise guidance.

Getting started is simple! Go to our scheduling tab and select a day and time that work best for you. You will be directed to the new patient paperwork which we will go over in depth at your initial evaluation. We are so excited to work with you!

Your initial evaluation includes a thorough discussion of your symptoms, health history, goals, movement assessment, and when appropriate and with your consent, a pelvic floor examination. With those findings, a skilled treatment plan will be individualized to your needs and will be executed during your future sessions.

The Pelvic Nook is a cash-based practice. Payment is due at the time of service. Upon request, a superbill can be provided to you to submit your insurance company for possible out-of-network reimbursement.

At The Pelvic Nook, you’ll receive calm, one-on-one care that is fully centered around you. We take time to understand your story, assess your needs, and create a personalized plan to help you feel stronger, more comfortable, and more confident in your body. Every visit is unhurried, supportive, and focus on real, lasting progress.