Explore Our Services
Explore how we can help you move forward with confidence — wherever you're headed next.
FLEXIBILITY + STRETCH TRAINING
STRENGTH TRAINING
MANUAL THERAPY / MYOFASCIAL RELEASE
BIOFEEDBACK
COMFORT DURING PREGNANCY / LABOR PREPARATION
POSTPARTUM STRENGTHENING / BODY MECHANICS
LIFESTYLE MODIFICATIONS / HEALTHY HABITS
RETURN TO ENJOYABLE, PAIN-FREE INTIMACY
Services
Explore our services featuring individualized, one-on-one care designed to support your pelvic health goals.
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A one-on-one appointment designed to help us better understand your unique concerns and create a personalized plan of care. During this visit, we will have a thorough discussion about your medical history, current symptoms, lifestyle factors, and your goals and priorities for therapy moving forward.
A comprehensive movement and musculoskeletal assessment may also be performed to evaluate factors that may be contributing to your symptoms. With your informed consent, a pelvic floor examination may be completed to further assess the function, strength, coordination, and mobility of the pelvic floor muscles. This information helps guide treatment recommendations and ensures that your plan of care is tailored to your individual needs.
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Following your initial evaluation, treatment sessions are designed to build upon the personalized plan of care created during your first appointment. Each visit consists of one-on-one care with your therapist, focused on addressing your specific symptoms, goals, and progress.
Treatment may include education, therapeutic exercise, manual therapy techniques, movement retraining, breathing and pressure management strategies, pelvic floor muscle rehabilitation, and other evidence-based interventions tailored to your individual needs. Throughout your care, your therapist will continually assess your progress and adjust your treatment plan as needed to help you achieve the best possible outcomes.
Our goal is to provide individualized, hands-on care that empowers you with the tools, knowledge, and confidence to improve your symptoms, restore function, and support long-term pelvic health.
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COMING SOON.
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COMING SOON.
LOCATION
7990 Summerlin Lakes, Dr.
Fort Myers, FL 33907
HOURS
By appointment only.
CONTACT
hello@thepelvicnook.com
(701) 369-3111